Full Spectrum Wellness

Energy Medicine - Sound Healing - Yoga

Sacred Nautilus will work with you to harness your power, own your truth, embody your given wisdom, cultivate creativity, find your voice, and increase mental emotional well-being and vitality by cultivating a personalized integrative experience using yoga based philosophies and practices including sound healing, meditation and mindfulness, energy medicine, breath-work, and lifestyle changes. Using their knowledge and vast experience, they will provide you with a variety of tools to use to facilitate healing within.

 

 
 

ENERGY CLEARING

sage.jpg

Using a combination of herbs, reiki, sound, and intuitive healing I will help to clear you, your home, and/or your work space.

COSMIC VIBRATION AND REIKI INFUSED SOUNDBATH MEDITATION

Sound and Energy Healing

gong placeholder.jpg

Photo captured by my 7 year old son. 

You are invited to my sanctuary, or I will travel to your home, office, classroom, studio, retreat, fundraiser, ceremony, etc. to tune into the cosmic vibration of the Dark Star Gong while I channel deep healing energies to:

  • open your heart

  • focus your mind

  • facilitate healing of body, mind, and spirit

  • clarify your energy field

  • increase vitality

  • amplify creativity

  • connect with your deepest soul truth and highest self

 

Contact me for more info and to book your session.

P.S. Are you a yoga teacher, sound healer, energy/light worker, life coach, musician, artist, etc. and want to collaborate on a workshop or healing session? Let's synergize our magic and effect great change.

FIND YOUR ALIGNMENT

Personal Guided Healing

(In person or virtually)

Untitled

Would you like to become your best self inside and out? I will work with you to create an easy-to-follow personalized wellness plan to practice at home consisting of one or more of the following:

  • yoga asana (postures)

  • pranayama (breathing techniques)

  • mantra (chanting/singing)

  • meditations

  • essential oils

  • healthy eating guide

  • journaling prompts

 

We will meet regularly (weekly, bi-weekly, monthly) to discuss your progress, do a yoga/meditation practice together, receive reiki, and/or experience sound healing.

Also available for partners, bffs, and small groups.

Contact me for more info and to book your free no obligation consult.

*recommend at least three sessions