top of page

SACRED NAUTILUS HOLISITIC

Home
About
Offerings
Contact
More

Use tab to navigate through the menu items.

my life is my practice

Click Here for a Free Audio Meditation

KITCHEN WISDOM

FOOD AS MEDICINE

healthy, scrumptious, easy-to-follow recipes

All Posts
salad
side
breakfast
gluten free
soup
dinner
lunch
dessert

Search

Creamy Cauliflower Soup

Creamy Cauliflower Soup

280

Spring Miso Veggie Soup

Spring Miso Veggie Soup

150

Tabouli Inspired Quinoa Salad

Tabouli Inspired Quinoa Salad

290

Black Bean Soup

Black Bean Soup

360

I respect, appreciate, and celebrate the beautiful diversity of all people regardless of race, religion, sexual orientation, ability, and/or nationality.

All photos on this site are original creations by Sacred Nautilus unless otherwise noted.

©2021 by Sacred Nautilus.

Created with Wix.com

bottom of page