SACRED NAUTILUS HOLISITIC

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my life is my practice

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KITCHEN WISDOM

FOOD AS MEDICINE

healthy, scrumptious, easy-to-follow recipes

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Creamy Cauliflower Soup

Creamy Cauliflower Soup

260

Spring Miso Veggie Soup

Spring Miso Veggie Soup

110

Black Bean Soup

Black Bean Soup

340

I respect, appreciate, and celebrate the beautiful diversity of all people regardless of race, religion, sexual orientation, ability, and/or nationality.

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